Health and Wellbeing Trust

Chris is a registered Mindfulness Teacher and Supervisor who graduated from The University of Exeter in 2020. He leads on Mindfulness at the National Centre for Integrative Medicine (NCIM). He also provides a BAMBA national support group for Mindfulness for Cancer teachers. Chris’s specialism is sharing mindfulness with those living with and beyond a cancer diagnosis or other life-threatening condition. This work extends to family, friends and carers also impacted by the diagnosis. Originally a PE teacher, Chris discovered in 2012 how transformative mindfulness can be when he was a stressed Head of Department in a large secondary school. Seeing how much it had changed his life; he now teaches mindfulness in schools as well as leading international training courses for other teachers to do likewise, via the UK-based Mindfulness in Schools Project.