An Introduction to Trauma Informed Yoga (Bitesize)
This course aims to make Trauma Informed Yoga more accessible so that individuals can learn about the value that yoga has in supporting the healing of trauma.
A welcome from Ellie
FREE PREVIEWHow to use this e-learning platform
Learning Objectives
Before you begin...
What is Trauma?
How does the Trauma Response Work?
What is Trauma Informed Yoga?
How does Trauma Informed Yoga Work
Yoga Practice
A Thank You!
Before you go...