Instructor

Meleni Aldridge (BSc NutrMed Dip CPNI Cert LTFHE)

Alliance For Natural Health Executive Coordinator

Meleni Aldridge has been immersed in the field of natural and integrative medicine for over 28 years. She is a practicing clinical psychoneuroimmunologist, functional medicine practitioner, certified Metabolic Balance coach and DNAlysis Practitioner. For 11 years, before joining the Alliance for Natural Health International, Meleni lectured at St Mary’s University College, Middlesex on the Sport Rehabilitation programme.

About this course

  • Target group

    →Health Care Professionals
    →Psychotherapists
    →Counsellors
    →Therapists
    →Healers
    →General Public

  • Learning outcomes

    →Learn about our metabolism and its vital role in health and resiliance
    →Identify the evolutionary pathways involved in metabolic health and how they are impacted by what and how we eat
    →Support your health using a 12-step evidence-based process for switching fuel systems which is health-creating and to manage weight

  • Accreditation / CPD Points

    You will receive a Certificate of Completion from the National Centre for Integrative Medicine

Course curriculum

    1. A welcome from Meleni

    2. Introduction Video

      FREE PREVIEW

    3. How to use the e-learning platform

    4. Learning objectives

    5. Before you start...

    1. Task 1: Watch PowerPoint 1

    2. Task 2: Watch PowerPoint 2

    3. Task 3: Create your baseline data

    4. Task 4: Complete the following task

    5. Task 5: Complete the following task

    1. Task 1: Watch PowerPoint 3

    2. Task 2: Watch Part Two of the PowerPoint

    3. Task 3: Download and read paper

    1. Task 1: Watch PowerPoint 4

    2. Task 2: Read paper

    3. Task 3: Read paper

    4. Task 4: Watch PowerPoint 5

    5. Task 5: Complete the Food Intolerance Questionnaire that accompanies this section

    1. Task 1: Watch PowerPoint 6

    2. Task 2: Watch video

    3. Task 3: Watch video

    4. Task 4: Read article and make notes

    5. Task 5: Complete the Carbohydrate Intolerance Questionnaire that accompanies this section

    1. Task 1: Watch PowerPoint 7

    2. Task 2: Watch PowerPoint 8

    3. Task 3: Armed with your new knowledge, use the abbreviated Food4Health Protocol to design a new food plan for yourself and embark on your 12-week metabolic reset

    4. Task 3: Armed with your new knowledge, use the abbreviated Food4Health Protocol to design a new food plan for yourself and embark on your 12-week metabolic reset (Vegan)

    5. Task 4: Fill in Your Personalised Ecological Terrain

About this course

  • £87.50
  • 6h-10h course length
  • Certificate of Completion

Discover your potential, starting today

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