Health in a Teapot (Bitesize)
This course will teach you how to make your own herbal tea to support your health. You will learn the art of blending and brewing tasty tea by exploring over 30 herbs including ginger, chamomile, nettle and cardamom.
A welcome from Dr Vivien Rolfe
Learning Objectives
Before you begin...
What are Herbal Teas?
How to Build a Herbal Storecupboard
How to Create a Nice Flavour
The Art of Blending Herbs
Blending a Ginger Tea
Our Daily Health Needs
Blending a Cleanse Tea
Safety, Quality and Sustainability
Questions
Further Reading
A Thank You!
Before you go...