Instructor

Phil Roberts

Leadership Coach Facilitator

Phil has 40 years experience working with corporates, NGO’s, government and public sector, and charities. He has dedicated 30 years to his own spiritual and transpersonal development, and is a leadership and personal development expert, and educator. He has great skill and a long track record in helping men and women of all ages connect with the best of themselves, and has qualifications in coaching, many forms of depth psychology, constellations, management and leadership, psychometrics, 360, and process facilitation. He also works as an educator in a spiritual health and wellbeing charity. Thank you for engaging with my discovery course. The material in this course has been sourced over many years from coaching clients, helping them to make changes to the way that they live and how they work. With steady learning, honest reflection and application, you will increase your self awareness and from there, be able to make decisions that get you where you want to go in life. Best wishes for your progress, and please contact me through my web site for questions and more information: www.philroberts.net

About this course

  • Target group

    →General Public

  • Learning outcomes

    →Create a more healthy working life, developing your self-awareness and using new tools and techniques
    →Explore the attitudes and assumptions that underpin successful jobs and careers
    →Hear some practical ideas and learn ways to achieve your goals and aspirations for your work and career

  • Accreditation / CPD Points

    You will receive a Certificate of Completion from the National Centre for Integrative Medicine

Course curriculum

    1. Welcome from Phil

    2. Introduction Video

      FREE PREVIEW

    3. How to use the e-learning platform

    4. Learning objectives

    5. Before you start...

    1. Task 1: Watch the introductory PowerPoint - 'From surviving to thriving: Self care for professionals'

    2. Task 2: Watch the PowerPoint - 'Building blocks'

    3. Task 3: Watch PowerPoint - 'Adam Grant: Give and take'

    4. Task 4: Watch the PowerPoint - ‘Zen habits: Learn to respond, not react’

    5. Task 5: Watch the PowerPoint and complete the exercise - 'Reflection exercise #2'

    6. Task 6: Watch the PowerPoint - 'American Psychological Association: Building your resilience’

    7. Task 7: Watch the PowerPoint - 'The four perspectives'

    8. Task 8: Watch the PowerPoint and complete the exercise - 'Reflection exercise #3'

    9. Task 4: Watch the PowerPoint - ‘Zen habits: Learn to respond, not react’

    1. Task 1: Watch the PowerPoint - 'Managing our boundaries'

    2. Task 2: Watch the PowerPoint - 'Psychological needs

    3. Task 3: Watch the PowerPoint - 'Transactional Analysis'

    4. Task 4: Complete the fifth reflection exercise

    5. Task 5: Watch the PowerPoint - 'The implicit invitation at the heart of TA'

    6. Task 6: Watch the video - ‘Amygdala Hijacks’

    7. Task 7: Watch the PowerPoint - 'Managing boundaries'

    8. Task 8: Read The Guardian article - ‘The power of no: how to build strong, healthy boundaries’

    9. Task 9: Watch the PowerPoint - 'Being assertive / staying in the adult ego state'

    10. Task 7: Watch the PowerPoint - 'Managing boundaries'

    1. Task 1: Watch the PowerPoint - 'Thriving'

    2. Task 2: Watch the Powerpoint - 'What got you here?

    3. Task 3: Watch the PowerPoint - 'What do you stand for?'

    4. Task 4: Watch the PowerPoint - 'How does your work relate to society?'

    5. Task 5: Watch the PowerPoint - 'What next?'

    1. Task 1: Watch the PowerPoint - 'Making Change Stick'

    2. Task 2: Watch the video - 'NHS Introduction to Meditation’

    3. Task 3: Watch the video - ‘The Science Behind Mindfulness Meditation'

    4. Task 4: Watch the PowerPoint - 'What will help you'

    5. Task 5: Watch the PowerPoint - 'Kegan: Immunity to change'

    6. Task 6: Watch the Powerpoint - 'Reflection exercise #7'

    7. Task 7: Watch the PowerPoint - 'Final goal setting exercise'

    1. A Thank You!

    2. Survey

About this course

  • £87.50
  • 6h -10h course length
  • Certificate of Completion

Discover your potential, starting today

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